Take a break during your day and recharge at District Hall!

Beta brain waves are active when our attention is focused on accomplishing tasks in the outside world. Nonstop meetings? Finishing a huge project under a strict deadline? Perfecting your business plan to present to a potential investor? Hit a mental roadblock at work? Your beta waves are probably working overtime and studies show that giving those beta waves a break and temporarily shifting your focus actually makes you more effective!

So step away from your computer and stop by District Hall for your “hump day” Beta Break between 12 pm – 2 pm, and let your beta waves recharge while you enjoy a fun, social activity! Beta Breaks are free, open to the public, and you don’t have to stay the whole time! Just RSVP, bring a friend if you’d like, and meet the District Hall team for a well-deserved midweek break.

To RSVP, please visit the event website!