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The Monica Method: Beer Yoga
March 3, 2018 @ 11:00 AM - 2:00 PM
The Monica Method & District Hall are excited to host their first Beer Yoga Event!
Beer Yoga is a fun and innovative way to combine fitness & fun. The class will feature seated and standing poses that are conducive to holding a beverage while encouraging participants to engage all of their senses, including taste, in order to create a mindful, unique and fun experience. Of course, balance will also come into play more than usual, since spilling a bottle of beer — or water— creates a slippery situation on the mat.
Your $35.50 ticket includes the class & one beverage (Gluten Free & Water will be available). Enjoy an additional drink, or two, after class in our Cash Bar.
Chair massages will also be available before/after class so come ready for a total relaxation experience!
This class is open to participants of any fitness level who are 21+ years of age.
Registration starts at 11:00 am. Class starts @ 11:45 am. Yoga mats available!
For more info + to RSVP, please visit the event website!